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Nutrition for Performance & Endurance Workshop at Zia
Join Zia Performance + Physiotherapy for a free Nutrition for Performance & Endurance Workshop on Saturday, September 19 from 10:00–10:45 AM.
Led by Lauren Trocchio, PhD, MSc, RD, CSSD, CSOWM, LD of Nutrition Unlocked, this practical workshop will cover nutrition strategies to support training, energy, performance, recovery, and endurance.
Whether you’re a runner, athlete, CrossFitter, or fitness enthusiast simply looking to fuel your workouts more effectively, this workshop is open to everyone.
Location: Zia Performance + Physiotherapy
2832 Dorr Ave, Suite D
Fairfax, VA 22031Free to attend. Registration is encouraged to reserve your spot.
Date and Time
Saturday Sep 19, 2026
10:00 AM - 10:45 AM EDTSaturday, September, 19, 2026 at 10:00am - 10:45am
Location
Location: Zia Performance + Physiotherapy
2832 Dorr Ave, Suite D
Fairfax, VA 22031Fees/Admission
Free
Contact Information
hello@ziaphysio.com
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